Why do people reach out?
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Smoking
Smoking, vaporizers, chewing tobacco, and other forms of nicotine
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ANXIETIES AND FEARS
Stress
Adjusting to life changes
Performance Anxiety
Fears and phobias (public speaking, flying, spiders, social situations, snakes, heights, dogs, thunder and lighting, and others)
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MENTAL AND EMOTIONAL STATES
Racing thoughts, mental preoccupation
Mental clarity and peace of mind
Focus - Positive attitude
Patience
Better control of emotions
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PERFORMANCE ENHANCEMENT
Professional achievement, confidence, interviews, and sales
Academic performance, learning, study skills, and memory retention
Motivation (work, fitness, social) and procrastination.
Social comfort, confidence and self-esteem
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RELATIONSHIPS
Social comfort, confidence and self-esteem
Loneliness
Becoming social again
Trust
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OTHER
Habits (nail-biting, picking, hair pulling)
Tics (eye blinking, vocal tics, Tourette’s syndrome)
Stuttering
Hiccups
Falling and remaining asleep, awakening prematurely, and feeling rested.
Dreaming and dream interpretation
Enhancing intuition